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Home > Vitafriendspku > Recipes > Vegetable Korma
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Vegetable Korma

  • RECIPE MAKES: 4 portions
  • COOK TIME: 35 minutes
Step 1

Heat the oil over a medium heat.

Step 2

Cook the onions, chili, garlic, sweet potatoes, courgette and pepper for 5 minutes.

Step 3

Add the cardamom pods, ground cumin, ground coriander and ground turmeric and cook for a further 5 minutes or until the vegetables are soft.

Step 4

In a separate bowl, mix together the ProZero and the Koko dairy free plain yogurt and add to the pan with the vegetables.

Step 5

Cook on a low heat for 1 minute.

Step 6

Remove from the heat and serve.

Serving Suggestion:
Serve with Mevalia Rice or our Mango Naans

ProZero is a food for special medical purposes and must be used under medical supervision.

  • 2 tbsp Vegetable oil
  • 100g Onion, chopped
  • 1 Green chili, finely chopped
  • 1 Garlic clove, crushed
  • 100g Sweet potatoes, peeled and chopped into 2cm chunks
  • 100g Courgette, chopped into 2cm chunks
  • 100g Pepper, chopped into 2cm chunks
  • 2 Cardamom pods, crushed
  • ½ tsp Ground cumin
  • ½ tsp Ground coriander
  • 1 tsp Ground turmeric
  • 75ml ProZero
  • 150g Koko dairy free plain yogurt (0.2g protein per portion)