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Home > Vitafriendspku > Recipes > Syrup Sponge
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Syrup Sponge

  • RECIPE MAKES: 2 portions
  • COOK TIME: 35 minutes
Step 1

Preheat oven to 180°C/fan 160°C/gas mark 5.

Step 2

Cream together the sugar and margarine in a bowl.

Step 3

Add the Fate low protein all-purpose and the baking powder and rub together with your hands until it resembles breadcrumbs.

Step 4

In a separate bowl, mix together the ProZero, egg replacer and vanilla essence.

Step 5

Add the ProZero mixture to the dry mixture and mix until well combined.

Step 6

Pour the golden syrup into the bottom of a lined baked tin (18x12cm) and then pour in the mixture.

Step 7

Bake in the oven for 25 minutes.

Top Tip!
Serve with low protein custard or ice ‘cream’!

Fate Low Protein All-Purpose Mix and ProZero are foods for special medical purposes and must be used under medical supervision.

  • 50g Sugar
  • 50g Soft margarine
  • 100g Fate low protein all-purpose mix
  • 1 tsp Baking powder
  • 75ml ProZero
  • 1 tsp Egg replacer
  • 1 tsp Vanilla essence
  • 100g Golden Syrup

CHECK OUT SOME OF OUR FAVOURITE LOW-PROTEIN RECIPES