Boil the pumpkin over a medium heat for 15 minutes or until soft and drain away excess water.
Place the boiled pumpkin in a bowl with the ProZero, cinnamon, sugar and the golden syrup.
Blend with the electric hand-held blender until smooth.
In a separate bowl, add together the Fate Low Protein All-Purpose Mix, baking soda, baking powder and butter and rub between your fingertips until you get a breadcrumb consistency.
Add the pumpkin mixture to the breadcrumbs and mix until smooth.
Place a pan over a medium heat and add the oil.
Using a pastry brush, spread the oil so that the whole pan is covered.
Pour a tablespoon of mixture into the pan and spread into a circle with the back of the spoon..
Allow to cook until bubbles form on the surface of the pancake and flip.
Cook for a further minute and remove from the pan.
Repeat steps 8-10 to make multiple pancakes.
Serve with low protein ‘cream’ and blackberries.
Equipment:
You will need an electric hand-held blender and a pastry brush
Fate Low Protein All-Purpose Mix and ProZero are foods for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for a low protein diet. Refer to labels for allergen and other product information.
- 100g Pumpkin, peeled and chopped into 1cm chunks
- 150ml ProZero
- ½ tsp Cinnamon
- 20g Sugar
- 1 tbsp Golden syrup
- 90g Fate Low Protein All-Purpose Mix
- ½ tsp Baking soda
- 20g Butter
- 1 tsp Oil
- 20g Food Heaven Whipped Spray Cream
- A handful of blackberries
