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Home > Vitafriendspku > Recipes > Plain Tortillas
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Plain Tortillas

  • RECIPE MAKES: 4 servings
  • COOK TIME: 24 minutes
Step 1

Add the Fate low protein all-purpose mix and baking powder into a bowl.

Step 2

In a separate bowl, add the remaining ingredients, stir well and allow to stand for 5 minutes, until thickened.

Step 3

Pour the thickened mix into bowl containing the Fate low protein all-purpose mix and knead into a dough.

Step 4

Dust a clean worktop surface with Fate low protein all-purpose mix and divide the dough into four equal amounts.

Step 5

Using a rolling pin, roll each dough ball into approximately 23cm diameter circles.

Step 6

Preheat a dry frying pan over a medium heat and cook each tortilla for 30-60 seconds, until slightly brown on each side.

Step 7

Set the tortillas aside to cool, in preparation for serving.

Serving Suggestion:
Use the wraps to make fajitas, burritos or enchiladas.

 

Top Tip:
Add extra spices to the tortillas for extra flavour.

  • 220g Fate low protein all-purpose mix (plus extra for dusting)
  • 1 tsp Baking powder
  • 2 tsp Psyllium husk powder
  • 180ml Warm water
  • 2 tsp Olive oil

CHECK OUT SOME OF OUR FAVOURITE LOW-PROTEIN RECIPES