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Home > Vitafriendspku > Recipes > Parsnip Pancakes
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Parsnip Pancakes

  • RECIPE MAKES: 8 pancakes
  • PREP TIME: 10 minutes
  • COOK TIME: 20 minutes
step 1

In a bowl, mix all the ingredients and blend until smooth.

step 2

Place a frying pan over a medium heat and add the butter.

step 3

Using a pastry brush, spread the butter so that the whole pan is covered.

step 4

Pour a tablespoon of mixture into the pan and spread into a circle with the back of the spoon.

step 5

Allow to cook until bubbles form on the surface of the pancake and flip.

step 6

Cook for a further minute and remove from the pan.

step 7

Repeat steps 4-6 until the mixture has been used up.

Fate Low Protein All-Purpose Mix and ProZero are foods for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for a low protein diet.

Refer to labels for allergen and other product information.

  • 100g Parsnips, peeled and grated
  • 150ml ProZero
  • 90g Fate Low Protein All-Purpose Mix
  • ½ tsp Egg replacer
  • ½ tsp Baking powder
  • 20g Butter
  • You will need an electric hand-held blender and a pastry brush.