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Pakora
- RECIPE MAKES: 4 pakoras
- COOK TIME: 25 minutes
Method
Step 1
Pre-heat a deep fat fryer as per manufacturer’s instructions to 180˚C.
Step 2
Place all ingredients in a bowl and combine.
Step 3
Divide mixture into 4 balls.
Step 4
Fry for 10 minutes turning regularly, with a slotted spoon.
Step 5
Remove from the fryer using a slotted spoon and place on kitchen roll to drain off any excess oil.
Serving Suggestion:
Serve with mango chutney.
ProZero and Fate low protein all-purpose mix are foods for special medical purposes and must be used under medical supervision.
Ingredients
- 100g Butternut squash, peeled, deseeded and grated
- 50g Courgette, grated
- 50g Mixed red and green pepper, grated
- 50g Mushrooms, diced
- ½ handful Coriander
- ½ Small chill, deseeded and sliced thinly
- ½ tsp Turmeric
- ½ tsp Curry powder
- 1 tsp Garlic clove, crushed
- 1 tbsp Mango chutney
- 100g Fate low protein all-purpose mix
- 75ml ProZero
