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Monkey Bread

  • RECIPE MAKES: 1 loaf
  • COOK TIME: 1hr 25mins

Fancy a bit of indulgence? This low protein bread recipe is the ultimate dessert. Monkey Bread is exchange free and ideal for those on a low protein diet.

Step 1

Pre-heat the oven to 200°C/fan 180°C/gas mark 6.

Step 2

Place the ProZero, water, psyllium husk, yeast and vanilla essence in a bowl and allow to stand for 5 minutes until the mixture thickens.

Step 3

In a separate bowl, place the butter and sugar and rub together with your fingertips until you get a sand-like texture.

Step 4

Add in the Fate All-Purpose Low Protein Mix and mix until combined.

Step 5

Add the liquid mixture into the bowl and mix to form a sticky dough.

Step 6

Place the dough out onto a clean, lightly dusted surface, knead for 1 minute and allow to rest for 20 minutes.

Step 7

To assemble, mix together the light muscovado sugar and cinnamon in a bowl.

Step 8

Divide the dough into 5cm balls.

Step 9

Roll each ball in the melted butter and then the sugar and cinnamon mixture.

Step 10

Place 4 tbsp of the sugar and cinnamon mixture into the bottom of a greased baking tin.

Step 11

Place the metal cookie cutter on the middle of the baking tin and add the balls to the baking tin around it.

Step 12

Spoon the remaining butter on top.

Step 13

Bake in the oven for 35-40 minutes or until golden brown.

Step 14

Leave to cool fully on a wire rack.

Step 15

Drizzle with icing.

Serving Suggestion:
Serve with a bowl of icing to dip.


Top Tip!
Add 100g Vitabite, chopped into small chunks, to the dough mixture for a chocolate flavoured twist.

Fate low protein all-purpose mix and ProZero are foods for special medical purposes and must be used under medical supervision.

  • For the dough:
  • 160ml ProZero
  • 160ml Warm water
  • 8g Psyllium husk
  • 14g Yeast
  • 2 tsp Vanilla essence
  • 80g Butter
  • 40g Caster sugar
  • 500g Fate All-Purpose Low Protein Mix (plus extra for dusting)
  • To assemble:
  • 150g Light muscovado sugar
  • 2 tsp Cinnamon
  • 100g Butter, melted