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Home > Vitafriendspku > Recipes > Mini Mushroom Pies
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Mini Mushroom Pies

  • RECIPE MAKES: 3 pies
  • PREP TIME: 20 minutes
  • COOK TIME: 45 minutes
step 1

In a bowl, add the Fate Low Protein All-Purpose Mix and margarine and using fingertips mix until it resembles coarse breadcrumbs.

step 2

Add the water to the mixture and combine into a dough. Leave to rest for 10 minutes.

step 3

Place the dough onto a clean, dusted work surface and knead for one minute into a smooth pastry ball.

step 4

Using a rolling pin, roll the pastry out between two pieces of grease proof paper to ½ cm thickness.

step 5

Remove the top sheet of greaseproof paper.

step 6

Cut 3 circles out of the dough with each cutter size so you have 6 circles.

step 7

Spray some oil into 3 holes in the muffin tin and place the larger circles into the bases of them.

step 8

Preheat the oven to 180°C fan/200°C/gas mark 6.

step 9

In a pan over a medium heat, fry off the mushrooms, onion, and garlic in the butter or 10 mins or until soft.

step 10

Add in the basil and cook for another minute.

step 11

Add the Fate Low Protein All-Purpose Mix and stir through.

step 12

Finally, add the ProZero and stir to combine. Allow to simmer for 5 minutes or until thick.

step 13

Fill the pastry cases with the mushroom mixture and top with the smaller circles.

step 14

Pinch the edges to seal.

step 15

Bake in the oven for 30 minutes until golden brown.

Serve with permitted salad or vegetables

ProZero and Fate Low Protein All-Purpose Mix are foods for special medical purposes and must be used under medical supervision.

This recipe has been specifically designed for a low protein diet. Refer to labels for allergen and other product information.

  • For the pastry
  • 125g Fate Low Protein All-Purpose Mix (plus extra for dusting)
  • 60g Soft margarine
  • 30ml Water
  • Spray oil
  • For the filling
  • 60g Mushrooms, finely sliced
  • ½ Red onion, peeled and finely diced
  • 1 Garlic clove, peeled and minced
  • 10g Butter
  • 10g Fresh basil, chopped
  • 1 tbsp Fate Low Protein All-Purpose Mix
  • 75ml ProZero
  • You will need a 9cm circle cutter, a 6cm circle cutter and a 7cm muffin tin.