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Home > Vitafriendspku > Recipes > Hot and Sour Aubergine
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Hot and Sour Aubergine

  • RECIPE MAKES: 2 servings
  • PREP TIME: 10 minutes
  • COOK TIME: 12 minutes
  • THIS RECIPE IS EXCHANGE FREE
step 1

Heat the oil in a large frying pan over a medium heat.

step 2

Add the onion, aubergine and pak choi to the pan and fry for 10 minutes or until soft.

step 3

Add the chilli to the pan and cook for another minute.

step 4

In a separate bowl, mix the sugar, red wine vinegar, soy sauce and cornflour.

step 5

Add this mixture to the pan and stir through. Allow to cook for a further 2 minutes and serve.

Serve with low protein rice and permitted vegetables.  

This recipe has been specifically designed for a low protein diet. Refer to labels for allergen and other product information.

  • 1 tbsp Oil
  • ½ Red onion, peeled and sliced
  • 1 Aubergine, chopped
  • 1 Pak choi, chopped
  • 1 Red chilli, deseeded and thinly sliced
  • 2 tbsp Caster sugar
  • 4 tbsp Red wine vinegar
  • 1 tbsp Permitted soy sauce
  • 3 tsp Cornflour