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Home > Vitafriendspku > Recipes > Easter Nest Bagels
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Easter Nest Bagels

  • RECIPE MAKES: 4 bagels
  • COOK TIME: 1hr 25mins
  • THIS RECIPE IS EXCHANGE FREE
Step 1

Place water, oil, yeast, psyllium husk and 10g of the sugar into bowl. Mix well and allow to stand for 5 minutes until mixture thickens.

Step 2

Place Fate low protein all-purpose mix into a separate bowl. Mix well and make a small well in the middle.

Step 3

Add psyllium husk mixture to the Fate low protein all-purpose mix and using your hands, mix until a dough is formed.

Step 4

Knead dough for 3-5 minutes in the bowl. Cover with cling film and leave to proof for 30 minutes.

Step 5

Once rested for 30 minutes, divide the dough into four.

Step 6

Pre-heat oven to 220°C/200°C fan/gas mark 7.

Step 7

Shape each dough into a flattened ball, then take a wooden spoon and use the handle to make a hole in the middle of each ball to resemble a bagel. Slip the handle into the hole, then twirl the bagel around the handle to make a hole about 3cm wide.

Step 8

Meanwhile, bring a large pan of water to the boil and add in the remaining sugar. Whilst waiting for the water to boil, line a baking tray with parchment.

Step 9

Place the bagels into the boiling water - Cook for 1-2 mins, turning over in the water until the bagels have puffed slightly and an outer layer has formed.

Step 10

Remove the bagels from the water using a slotted spoon and drain away any excess water. Place on the lined baking tray.

Step 11

Bake in the oven for 25 mins until browned and crisp - the bases should sound hollow when tapped. Leave to cool on a wire rack.

Step 12

For the filling, cut the bagels in half and spread each side with 1 tbsp Violife original creamy, cover each side with half the grated carrots.

Step 13

Using the melon baller scoop out 6 balls of cucumber and place them in the hole of the bagel.

Fate Low Protein All-Purpose Mix is a food for special medical purposes and must be used under medical supervision.

  • For the bagels:
  • 180ml Warm water
  • 2 tbsp Oil
  • 7g Dried yeast
  • 6g Psyllium husk
  • 30g Caster Sugar
  • 250g Fate Low Protein All-Purpose Mix
  • For the topping:
  • 2 tbsp Violife original creamy
  • 1 Large carrot, peeled and grated
  • 1 Cucumber