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Home > Vitafriendspku > Recipes > Curried Mashed Parsnips
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Curried Mashed Parsnips

  • RECIPE MAKES: 2 portions
  • PREP TIME: 5 minutes
  • COOK TIME: 20 minutes
  • THIS RECIPE IS EXCHANGE FREE
step 1

Boil the parsnips in a pan of boiling water. Cook for about 20 minutes until soft.

step 2

Drain and add the butter, curry powder and turmeric powder.

step 3

Mash until smooth, season with salt and pepper to taste and serve.

This recipe has been specifically designed for use in a low protein diet.

Refer to labels for allergen and other product information.

  • 4 Parsnips, peeled and chopped
  • 20g Butter
  • 2 tsp Curry powder
  • 1 tsp Turmeric powder
  • Salt and pepper to taste