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Home > Vitafriendspku > Recipes > Butternut Squash Katsu Curry
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Butternut Squash Katsu Curry

  • RECIPE MAKES: 2 portions
  • PREP TIME: 15 minutes
  • COOK TIME: 30 minutes
step 1

Heat oil in a pan over a medium heat and add the carrots, onions, and garlic.

step 2

Fry for 10 minutes or until soft.

step 3

Add the curry powder, turmeric and 1 tbsp Fate Low Protein All-Purpose Mix and stir well.

step 4

Add the 100ml ProZero and simmer for 15 minutes or until the vegetables are soft.

step 5

Add an extra 100ml ProZero if required.

step 6

Blend the curry sauce and sieve.

step 7

Heat your deep fat fryer to 180°C according to manufacturer’s instructions.

step 7

Pour the remaining Fate Low Protein All-Purpose Mix, remaining ProZero and breadcrumbs into separate bowls and dip each slice of butternut squash into the Fate, then into the ProZero and finally cover in breadcrumbs.

step 8

Using a slotted spoon, place the butternut squash in the deep fat fryer and fry for 5-10 minutes until golden brown.

step 9

Remove from the fryer using the slotted spoon and transfer to a paper towel.

step 10

To serve pour the curry sauce on top of the butternut squash and season to taste.

Serving suggestion: Serve with Mevalia rice and extra permitted vegetables.

Fate Low Protein All-Purpose Mix and ProZero are foods for special medical purposes and should be used under medical supervision.

This recipe has been specifically designed for a low protein diet.

Refer to labels for allergen and other product information.

  • 1 tbsp Oil
  • 2 Carrot, peeled and chopped
  • 1 Onion, peeled and chopped
  • 1 Garlic clove, minced
  • 1 tbsp Curry powder
  • 1 tsp Turmeric
  • 95g Fate Low Protein All-Purpose Mix
  • 120ml ProZero (plus 100ml if you prefer a thinner sauce)
  • 50g Mevalia Bread, blitzed into breadcrumbs
  • 1 Butternut squash, sliced into rounds
  • Salt and pepper to taste
  • You will need a deep fat fryer.

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