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Arrabiata Ravioli and Pesto Sauce

  • RECIPE MAKES: 2 portions
  • PREP TIME: 40 minutes
  • COOK TIME: 2 minutes
  • THIS RECIPE IS EXCHANGE FREE

Step 1

For the pasta, place the ProZero, water, olive oil and psyllium husk into a bowl and blitz with a handblender.

Step 2

Allow to stand for 5 minutes until the mixture thickens.

Step 3

Pour the mixture into a separate bowl containing the Fate All-Purpose Low Protein Mix and salt.

Step 4

Mix with your hands until it forms a dough and leave to rest for 15 minutes.

Step 5

On a lightly dusted, clean surface, using a rolling pin, roll out the dough to a 40cm square.

Step 6

Using a knife cut into 4 long strips and brush with water until slightly moist.

Step 7

For the filing, in a pan, heat the oil and gently fry the chili, cherry tomatoes, red pepper, garlic and tomato puree over a medium heat for 5 minutes or until soft.

Step 8

Spoon 5 x 1 tbsp portions of the mixture along two of the dough strips, leaving equal spaces between each tbsp of filling.

Step 9

Cover each of the dough strips with the remaining 2 dough strips.

Step 10

Flatten out the pasta around the filling and smooth the edges together.

Step 11

Cut evenly between each portion of filling and crimp the sides using a fork.

Step 12

Using a slotted spoon, gently place each ravioli into a pan filled with boiling water and 3 tbsp oil over a medium heat.

Step 13

Boil for 30 seconds on each side.

Step 14

​​​​​Remove the ravioli from the water and place in a bowl with the pesto.

Step 15

Mix until coated and serve.

Serving Suggestion:
Add some grated low protein cheese alternative to the ravioli.

 

Top Tip:
Add some more chili if you like your arrabiata extra spicy!

Fate Low Protein All-Purpose Mix and ProZero are foods for special medical purposes and should be used under medical supervision. This recipe has been specifically designed for a low protein diet. Refer to labels for allergen and other product information.

  • For pasta:
  • 50ml ProZero
  • 150ml Water
  • 10ml Olive oil (+ 3 tbsp for the cooking water)
  • 7g Psyllium husk
  • 270g Fate All-Purpose Low Protein Mix
  • 3g Salt
  • For filling:
  • 1 tbsp Oil
  • 1 Chili, finely chopped
  • 150g Cherry tomatoes, finely chopped
  • 100g Red pepper, finely chopped
  • 1 Garlic clove, minced
  • ½ tsp Tomato puree
  • For sauce:
  • 3 tbsp Basil pesto (see recipe)