Method
Step 1
Pre-heat the oven to 200˚C/fan 180˚C/ gas mark 6.
Step 2
Place water, psyllium husk and yeast in a bowl, stir and leave to thicken for 10 minutes.
Step 3
In a separate bowl, add Fate low protein all-purpose mix.
Step 4
Add psyllium husk mix to bowl, using your hand mix until a dough is formed.
Step 5
Knead the dough for 3-5 minutes.
Step 6
Place back in bowl and allow dough to rise for 20 minutes.
Step 7
Divide dough into 4 pieces and dip each piece in Fate all-purpose mix.
Step 8
Roll into a ball and using fingertips, gently stretch into a flat oval approx. 6inches/15cm in length.
Step 9
Place on baking tray and brush with oil.
Step 10
Bake for 10-15 minutes.
Ingredients
- 190mls Warm water
- 4g Psyllium Husks
- 4g Yeast
- 220g Fate low protein all-purpose mix, plus extra for dusting
- 1ml Olive oil
Table
