Method
Step 1
Place the warm water, dried yeast, psyllium husk, garlic purée and olive oil in a bowl, mix well and leave to stand for 5 minutes until thickened.
Step 2
Place the Fate low protein all-purpose mix, red onion and Violife in a separate bowl.
Step 3
Add the wet ingredients to the Fate low protein all-purpose mix and knead until a dough ball has formed.
Step 4
Cover the bowl in cling film and leave the dough to rise for 30 minutes in a warm place.
Step 5
Pre-heat the over 180oC Fan/200oC/gas mark 6.
Step 6
Split the dough into 8 balls and roll each ball into sticks (20cm long).
Step 7
Brush each bread stick with olive oil.
Step 8
Bake on a lined baking tray for 10 minutes.
Fate low protein all-purpose mix is a food for special medical purposes and must be used under medical supervision.
Ingredients
- 180ml Warm water
- 2.5g Dried yeast
- 2.5g Psyllium husk
- 1 tspn Garlic purée
- 1 tbsp Olive oil (plus extra for brushing)
- 120g Fate low protein all-purpose mix
- 10g Red onion, peeled and finely sliced
- 20g Violife for pizza mozzarella flavour, grated
Table
