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Home > Vitafriendspku > Recipes > Live Life Well Pitta Bread
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Live Life Well Pitta Bread

  • RECIPE MAKES: 4 Portions
  • PREP TIME: 30 Minutes
  • COOK TIME: 15 Minutes

Step 1

Pre-heat the oven gas mark 6/200˚C/fan 180˚C.

Step 2

Place water, psyllium husk and yeast in a bowl, stir and leave to thicken for 10 minutes.

Step 3

In a separate bowl, add Fate low protein all-purpose mix.

Step 4

Add the two mixtures together, using your hand mix until a dough is formed.

Step 5

Knead the dough for 3-5 minutes.

Step 6

Place back in bowl and allow dough to rise for 20 minutes.

Step 7

Divide dough into 4 pieces and dip each piece in Fate all-purpose mix.

Step 8

Roll into round ball.

Step 9

Using fingertips, gently stretch each ball into a flat circle/oval, keep pushing edges out until it reaches approx. 6inches/15cm.

Step 10

Place on baking try.

Step 11

Brush the top with olive oil and bake for 10-15 minutes, until golden brown.

Fate Low Protein All-Purpose is a food for special medical purposes and should be used under medical supervision.

This recipe has been specifically designed for a low protein diet.

Refer to labels for allergen and other product information.

Calories and exchanges are calculated per portion.

LLW, a guide to healthy PKU living.

  • 200ml Warm water
  • 1 tsp Psyllium Husks
  • 1 tsp Yeast
  • 220g Fate low protein all-purpose
  • mix, plus extra for dipping
  • 1ml Olive oil