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Home > Vitafriendspku > Recipes > Breakfast Muffins
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Breakfast Muffins

  • RECIPE MAKES: 2 Portions
  • PREP TIME: 10 Minutes
  • COOK TIME: 20 Minutes

Per Portion
Step 1

Pre-heat the oven to 200˚C/180˚C fan/gas mark 6.

Step 2

Place Violife creamy original, brown sugar and ground cinnamon in a large bowl, beat for 1-2 minutes until light in texture and creamy coloured.

Step 3

Add baking powder and Fate low protein all-purpose mix to the mixture.

Step 4

In a separate bowl, mix egg replacer with cold water and ProZero. Add to mixture, beat until a soft smooth batter is formed.

Step 5

Fold grated apple and carrot into the mixture.

Step 6

Divide mixture into 4 muffin cases. (2 muffins are one portion, so this recipe makes 2 portions).

Step 7

Bake in oven for 15 to 20 minutes until golden brown.

Step 8

Allow to cool and enjoy.

Top tip:

Sprinkle lightly with icing sugar once cooled.

Fate Low Protein All-Purpose and ProZero are foods for special medical purposes and should be used under medical supervision.

This recipe has been specifically designed for a low protein diet.

Refer to labels for allergen and other product information.

Calories and exchanges are calculated per portion.

LLW, a guide to healthy PKU living.

  • 50g Violife creamy original
  • 25g Brown sugar
  • 4g Ground cinnamon
  • 115g Fate low protein all-purpose mix
  • 4g Baking powder
  • 2g Egg replacer
  • 60ml Water, cold
  • 40ml ProZero
  • 40g Apple, grated
  • 30g Carrot, grated