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Home > Vitafriendspku > Recipes > Courgette Cutie Pie
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Courgette Cutie Pie

  • RECIPE MAKES: 6 Pies
  • PREP TIME: 10 Minutes
  • COOK TIME: 40 Minutes
Step 1

Preheat oven to 200°C/fan 180°C/gas mark 6.

Step 2

Add Fate Low Protein All-Purpose Mix and butter into a bowl and rub together until it resembles a fine breadcrumb texture.

Step 3

Add cold water and gently mix with hands into a pastry ball.

Step 4

Leave to rest for 5 minutes.

Step 5

Divide pastry into 6 pieces.

Step 6

Lightly dust the work surface with Fate Low Protein All-Purpose Mix.

Step 7

Roll pastry pieces out into evenly sized circles.

Step 8

Line bun holes with pastry pieces making sure you press into the sides of the tin. 

Step 9

Add butter, spring onions and courgette into a pan. Cook over a low heat until soft (do not fry).

Step 10

Allow to cool for 2 minutes then fold in Violife.

Step 11

Divide mixture between the pastry cases. 

Step 12

Bake for 20 minutes.

This recipe is freezable!

Fate Low Protein All-Purpose Mix is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for a low protein diet. Refer to labels for allergen and other product information. 

You will need a shallow bun tin!

Serving Suggestion:

For 2 exchanges serve with 35g of tinned sweetcorn and 45g of chips! 

  • Pastry
  • 90g Fate Low Protein All-Purpose Mix
  • 30g Butter, room temperature
  • 20ml Water, cold
  • Filling
  • 6g Butter
  • 60g Spring onions, finely sliced
  • 60g Courgette, grated
  • 15g Violife For Pizza mozzarella flavour, grated