Courgette Cutie Pie
- RECIPE MAKES: 6 Pies
- PREP TIME: 10 Minutes
- COOK TIME: 40 Minutes
Preheat oven to 200°C/fan 180°C/gas mark 6.
Add Fate Low Protein All-Purpose Mix and butter into a bowl and rub together until it resembles a fine breadcrumb texture.
Add cold water and gently mix with hands into a pastry ball.
Leave to rest for 5 minutes.
Divide pastry into 6 pieces.
Lightly dust the work surface with Fate Low Protein All-Purpose Mix.
Roll pastry pieces out into evenly sized circles.
Line bun holes with pastry pieces making sure you press into the sides of the tin.
Add butter, spring onions and courgette into a pan. Cook over a low heat until soft (do not fry).
Allow to cool for 2 minutes then fold in Violife.
Divide mixture between the pastry cases.
Bake for 20 minutes.
This recipe is freezable!
Fate Low Protein All-Purpose Mix is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for a low protein diet. Refer to labels for allergen and other product information.
You will need a shallow bun tin!
Serving Suggestion:
For 2 exchanges serve with 35g of tinned sweetcorn and 45g of chips!
- Pastry
- 90g Fate Low Protein All-Purpose Mix
- 30g Butter, room temperature
- 20ml Water, cold
- Filling
- 6g Butter
- 60g Spring onions, finely sliced
- 60g Courgette, grated
- 15g Violife For Pizza mozzarella flavour, grated
