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Home > Vitafriendspku > Recipes > Awesome Apple Tarts
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Awesome Apple Tarts

  • RECIPE MAKES: 6 Apple Tarts
  • PREP TIME: 10 Minutes
  • COOK TIME: 25 Minutes
Step 1

Preheat oven to 200°C/fan 180°C/gas mark 6. 

Step 2

Add Fate Low Protein All-Purpose Mix, butter, sugar and mixed spice into a bowl and rub together with fingertips until it resembles a fine breadcrumb texture. 

Step 3

Add cold water and gently mix with hands until you get a pastry ball. 

Step 4

Leave to rest for 5 minutes. 

Step 5

Divide the pastry into 6 balls. 

Step 6

Lightly dust the work surface with Fate Low Protein All-Purpose Mix. 

Step 7

Roll pastry pieces out into evenly sized circles. 

Step 8

Line bun holes with pastry, making sure you press into sides of the tin. 

Step 9

Divide apples between the pastry cases. 

Step 10

Bake for 20 minutes. 

You will need a shallow bun tin!


Fate Low Protein All-Purpose Mix is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for a low protein diet. Refer to labels for allergen and other product information. 

Serving Suggestion:

Serve alongside ProZero cream or ice-cream! Refer to for recipes! 

  • Pastry
  • 90g Fate Low Protein All-Purpose Mix, plus extra for dusting
  • 30g Butter
  • 4g Caster sugar
  • 1g Mixed spice
  • 15ml Water, cold
  • Filling
  • 75g Sweet apples, peeled, cored & thinly sliced