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Home > Vitafriendspku > Recipes > My First Low Protein Veggie Bolognese
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My First Low Protein Veggie Bolognese

  • RECIPE MAKES: 12 Ice Cubes
  • PREP TIME: 10 Minutes
  • COOK TIME: 20 Minutes
Step 1

Place oil in saucepan and heat. Add onions, celery, carrots, sweet potato and garlic. Cook for 5 minutes. 

Step 2

Add in tomato purée, oregano and basil and cook for 2 minutes.

Step 3

Add tinned chopped tomatoes and water and bring to the boil. Simmer for 10 minutes. 

Step 4

Mash with a fork until almost smooth. 

Step 5

Stir in Violife. 

This recipe is freezable!


Refer to labels for allergen and other product information

  • 2 tsp Oil
  • 20g Red onions, finely chopped
  • 20g Celery, finely chopped
  • 50g Carrots, peeled & grated
  • 50g Sweet potato, peeled & grated
  • ½ Clove of garlic, crushed
  • ½ tsp Tomato purée
  • ½ tsp Oregano, dried
  • 20g Basil, fresh, finely chopped
  • 100g Tinned chopped tomatoes
  • 100ml Water
  • 20g Violife For Pizza mozzarella flavour, grated