Petits Pizza Muffins
- RECIPE MAKES: 24 Mini Muffins
- PREP TIME: 35 MInutes
- COOK TIME: 20 - 25 Minutes
Preheat oven to 200°C/fan 180°C/gas mark 6.
Place water, yeast and psyllium husk into a bowl, stir and leave to thicken for 10 minutes. Once thickened, add oil and stir through.
Meanwhile, place Fate Low Protein All-Purpose Mix, 35g Violife, 50g onions, 50g peppers and 1 tsp herbs in bowl and mix together.
Add psyllium husk mixture to bowl. Using your hands, mix until a dough has formed.
Dust work surface with Fate Low Protein All-Purpose Mix and knead dough for 3-5 minutes.
Leave dough to rise for 20 minutes.
Divide dough equally into the silicon tray holes.
Cover each piece of dough equally with passata, then sprinkle with remaining Violife, peppers, onions and herbs.
Bake for 20-25 minutes until golden brown.
This recipe is freezable!
Fate Low Protein All-Purpose Mix is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for a low protein diet. Refer to labels for allergen and other product information.
You will need a Silicone Mini Muffin Tray to make this recipe!
Serving Suggestion:
For 1 exchange serve with 35g of tinned sweetcorn!
- 180ml Warm water
- 3g Dried yeast
- 4g Psyllium husk
- 2 tsp Oil
- 220g Fate Low Protein All-Purpose Mix, plus extra for dusting
- 50g Violife For Pizza mozzarella flavour, grated
- 100g Onion, finely chopped
- 100g Peppers, green and red, de-seeded & finely chopped
- 2 tsp Italian mixed herbs
- 50g Passata
