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Home > Vitafriendspku > Recipes > Brilliant Breadsticks
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Brilliant Breadsticks

  • RECIPE MAKES: 12 Breadsticks
  • PREP TIME: 45 MInutes
  • COOK TIME: 20 - 25 Minutes
Step 1

Preheat oven to 200°C/fan 180°C/gas mark 6.

Step 2

Place water, yeast and psyllium husk into a bowl, stir and leave to thicken for 10 minutes. Once thickened, add oil and stir through. 

Step 3

Meanwhile mix together Fate Low Protein All-Purpose Mix, Violife, tomato purée, mixed herbs and add to the thickened mixture, mixing with your hands until dough has formed.

Step 4

Knead for 3-5 minutes and leave to rise for 20 minutes.

Step 5

Divide dough into 12 equal pieces and roll each piece into a sausage shape (approximately 5 inches long) on a work surface dusted with Fate Low Protein All-Purpose Mix. Alternatively make into a shape of your choice as demonstrated in the picture. Brush with remaining oil. 

Step 6

Place on a baking tray and bake for 20-25 minutes. 

This recipe is freezable!

Fate Low Protein All-Purpose Mix is a food for special medical purposes for the dietary management of inborn errors of metabolism and must be used under medical supervision. This recipe has been specifically designed for a low protein diet. Refer to labels for allergen and other product information.

Serving Suggestion:

Serve with a permitted salsa dip or guacamole! 

  • 200ml Warm water
  • 3g Dried yeast
  • 4g Psyllium husk
  • 3 tsp Oil
  • 220g Fate Low Protein All-Purpose Mix
  • 50g Violife For Pizza mozzarella flavour, grated
  • 1 tsp Tomato purée
  • ½ tsp Mixed herbs, dried