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ROCKIN’ ROOT VEG
- RECIPE MAKES: 16 Ice Cubes
- PREP TIME: 10 Minutes
- COOK TIME: 15 Minutes
Method
Step 1
Place oil in saucepan and heat.
Step 2
Add onions, leeks, sweet potato, carrots, parsnips, garlic and cook for 5 minutes.
Step 3
Add water and ProZero and bring to the boil. Simmer for 10 minutes.
Step 4
Once cooked, mash with a fork until almost smooth.
This recipe is Freezable!
ProZero is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for a low protein diet. Refer to labels for allergen and other product information.
Ingredients
- 2 tsp Oil
- 40g Red onions, chopped
- 40g Leeks, finely chopped
- 50g Sweet potato, peeled & grated
- 60g Carrots, peeled & finely chopped
- 40g Parsnips, peeled & finely chopped
- ½ Clove of garlic
- 50ml Water
- 50ml ProZero
Table
